It’s hard to live with chronic pain. Whether it’s a nagging shoulder or an unrelenting toothache, you might be seeking ways to manage your pain on your own. Maybe you’ve tried over-the-counter medications like aspirin or ibuprofen, but they haven’t done the trick. If you’re looking for something stronger, don’t give up! There are many options available to help manage chronic pain and make life easier.
You Can Manage Pain With A Combination Of Treatments
Medications. These are drugs that help your body deal with pain by changing how you feel or react to it. They include over-the-counter medications. Prescription drugs may include anti-inflammatory medicines, antidepressants, or muscle relaxants.
Cognitive behavioral therapy (CBT) – This involves working with a therapist who helps identify any thoughts or behaviors that could be contributing to chronic pain conditions so they can be replaced with new habits that are less likely to cause problems down the road.
Meditation – Research shows meditation can reduce stress levels which makes it easier for people dealing with chronic pain conditions because stress has been shown as one reason why some people develop chronic issues quicker than others
Pain Management Is Often A Team Effort
Pain management is often a team effort, and you must be open with your doctor about your symptoms. You should also be honest about what works for you and what doesn’t. If something isn’t working, don’t be afraid to tell them so they can try something different.
Doctors like Dr Wayne Lajewski may suggest a treatment plan, but it’s ultimately up to you how far along in this process you want to go–and how much pain relief is worth the risk of side effects or other complications.
Certain Types Of Pain Require Different Kinds Of Treatment Plans
To help you find relief from your pain, we’ve broken down some of the most common types of pain into three categories:
Acute Pain – The kind that comes on suddenly and lasts for a short time (like a sprained ankle).
Chronic Pain – Dr Wayne Lajewski The kind that persists over long periods or even indefinitely (like back problems).
Traumatic Pain – This type results from an injury or surgery (for example, post-surgical scar tissue).